/* ============================================================
   PERFORZ — TREINOS  (exclusivo desta página)
   ============================================================ */
/* ===================== HERO ===================== */
.t-hero{min-height:94svh;display:flex;flex-direction:column;justify-content:center;gap:1.5rem;
  padding:calc(var(--pad) + 4.5rem) var(--pad) var(--pad);}
.t-hero .label{color:var(--g2);}
.t-hero-title{font-family:var(--font-d);font-size:clamp(3rem,11vw,9rem);line-height:.92;text-transform:uppercase;letter-spacing:-.02em;}
.t-hero-title .ln{display:block;}
.t-hero-sub{max-width:54ch;font-size:clamp(1.05rem,1.5vw,1.35rem);line-height:1.55;color:var(--g3);}
.t-hero-stats{display:flex;flex-wrap:wrap;gap:clamp(1.6rem,4vw,3.6rem);margin-top:.8rem;}
.t-hero-stats div{display:flex;flex-direction:column;}
.t-hero-stats b{font-family:var(--font-d);font-size:clamp(2rem,4vw,3.2rem);line-height:1;}
.t-hero-stats b .u{color:var(--blue);}
.t-hero-stats span{font-family:var(--font-m);font-size:.68rem;letter-spacing:.16em;text-transform:uppercase;color:var(--g2);margin-top:.45rem;}
.t-scroll{font-family:var(--font-m);font-size:.74rem;letter-spacing:.2em;text-transform:uppercase;color:var(--blue);width:fit-content;margin-top:.6rem;display:inline-flex;gap:.5em;}

/* ===================== SECTION HEAD ===================== */
.t-sec-head{margin-bottom:clamp(2.4rem,6vh,4.4rem);}
.t-sec-head .label{color:var(--g2);}
.t-sec-head h2{font-family:var(--font-d);font-size:clamp(2.2rem,6vw,5rem);line-height:.95;text-transform:uppercase;letter-spacing:-.015em;margin-top:.7rem;}

/* ===================== PROGRAMAS (linhas alternadas) ===================== */
.t-programs{padding:clamp(4rem,10vh,8rem) var(--pad);}
.t-prog-list .prog{display:grid;grid-template-columns:1fr 1fr;gap:clamp(1.8rem,4vw,5rem);align-items:center;
  padding:clamp(2.6rem,7vh,6rem) 0;border-top:1px solid rgba(10,10,10,.12);}
.t-prog-list .prog:last-child{border-bottom:1px solid rgba(10,10,10,.12);}
.t-prog-list .prog:nth-child(even) .prog-media{order:2;}
.prog-media{position:relative;border-radius:16px;overflow:hidden;aspect-ratio:4/3.2;background:#0a0a0a;}
.prog-media img{width:100%;height:100%;object-fit:cover;transform:scale(1.04);transition:transform 1s var(--exp);}
.prog:hover .prog-media img{transform:scale(1.1);}
.prog-media .prog-cat{position:absolute;top:1rem;left:1rem;font-family:var(--font-m);font-size:.62rem;letter-spacing:.18em;text-transform:uppercase;color:#fff;background:rgba(0,0,0,.42);-webkit-backdrop-filter:blur(6px);backdrop-filter:blur(6px);padding:.55em .95em;border-radius:50px;}
.prog-num{font-family:var(--font-d);font-size:clamp(1.6rem,3vw,2.6rem);color:var(--blue);line-height:1;}
.prog h3{font-family:var(--font-d);font-size:clamp(2rem,4.5vw,3.6rem);text-transform:uppercase;line-height:.95;letter-spacing:-.01em;margin:.15rem 0 1rem;}
.prog-desc{font-size:clamp(1rem,1.2vw,1.15rem);line-height:1.6;color:var(--g3);max-width:48ch;margin-bottom:1.4rem;}
.prog-tags{display:flex;flex-wrap:wrap;gap:.5rem;margin-bottom:1.6rem;}
.prog-tags span{font-family:var(--font-m);font-size:.64rem;letter-spacing:.1em;text-transform:uppercase;padding:.55em 1em;border:1px solid rgba(10,10,10,.2);border-radius:50px;color:var(--g3);}
.prog-foot{display:flex;align-items:center;gap:1.6rem;flex-wrap:wrap;}
.prog-meta{font-family:var(--font-m);font-size:.7rem;letter-spacing:.1em;text-transform:uppercase;color:var(--g2);}
.prog-cta{position:relative;font-family:var(--font-m);font-size:.74rem;font-weight:700;letter-spacing:.14em;text-transform:uppercase;color:var(--blue);display:inline-flex;align-items:center;gap:.5em;transition:gap .35s var(--exp);}
.prog-cta::after{content:'';position:absolute;left:0;bottom:-.4em;height:1.5px;width:100%;background:var(--blue);transform:scaleX(0);transform-origin:left;transition:transform .4s var(--exp);}
.prog-cta:hover{gap:.85em;}
.prog-cta:hover::after{transform:scaleX(1);}
@media (max-width:860px){
  .t-prog-list .prog{grid-template-columns:1fr;gap:1.5rem;}
  .t-prog-list .prog:nth-child(even) .prog-media{order:0;}
  .prog-media{aspect-ratio:16/10;}
}

/* ===================== MÉTODO (dark) ===================== */
.t-method{padding:clamp(4.5rem,11vh,8.5rem) var(--pad);background:var(--black);color:#fff;}
.t-method .t-sec-head h2{color:#fff;}
.t-method .t-sec-head .label{color:var(--g2);}
.t-steps{display:grid;grid-template-columns:repeat(3,1fr);gap:clamp(1.6rem,3vw,3.2rem);}
.t-step{border-top:2px solid var(--blue);padding-top:1.4rem;}
.t-step b{font-family:var(--font-d);font-size:clamp(2.4rem,5vw,3.8rem);color:var(--blue);line-height:1;display:block;}
.t-step h4{font-family:var(--font-d);font-size:clamp(1.3rem,2vw,1.8rem);text-transform:uppercase;margin:.6rem 0 .55rem;}
.t-step p{color:var(--g2);line-height:1.55;font-size:.95rem;}
@media (max-width:760px){.t-steps{grid-template-columns:1fr;gap:2rem;}}

/* ===================== CTA ===================== */
.t-cta{background:var(--blue);color:#fff;padding:clamp(5rem,15vh,9.5rem) var(--pad);text-align:center;display:flex;flex-direction:column;align-items:center;gap:1.3rem;}
.t-cta .label{color:rgba(255,255,255,.7);}
.t-cta h2{font-family:var(--font-d);font-size:clamp(2.6rem,9vw,7rem);text-transform:uppercase;line-height:.92;letter-spacing:-.01em;}
.t-cta-btn{margin-top:1rem;font-family:var(--font-m);font-size:.85rem;letter-spacing:.2em;text-transform:uppercase;background:#fff;color:var(--black);padding:1.25em 2.7em;border-radius:100px;transition:transform .4s var(--exp),box-shadow .4s var(--exp);}
.t-cta-btn:hover{transform:translateY(-3px);box-shadow:0 22px 44px -14px rgba(0,0,0,.45);}